Buyer’s guide

Best energy chews picks

Chews are portable carbohydrate for long training—not a daily candy or a shortcut to fitness.

Quick rule: Follow the current product label. Ingredients and serving sizes can change.

Best for long sessions

Portable carbohydrate chews available with and without caffeine.

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Best flavor range

Soft carbohydrate chews designed for endurance fueling; formulas vary by flavor.

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Best simple fuel

Soft chews made for easy carbohydrate intake during endurance activity.

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